• About
  • Blog (Ext.)
  • Books
  • Contact
  • Education Resources
  • News Links

PERRIN LOVETT

~ Deo Vindice

PERRIN LOVETT

Tag Archives: women

Hating On Our Girls

13 Friday Apr 2018

Posted by perrinlovett in News and Notes

≈ 1 Comment

Tags

America, Christianity, culture, firearms, GTFO!, gun control, hate, NFL, normal, society, The West, women

They still call this country-shaped place “America” though the shenanigans sometimes cause doubt.

Take the NFL (please!). The F is supposed to stand for “football.” Once upon a time that was a manly American sport. The post-American NFL seems to shun all things: manly, American, decent, normal, noncriminal, and free. Oh, they also shun Christian virgins too.

A former Miami Dolphins cheerleader claims that she was discriminated against by the team and the NFL for talking about her Christian faith — and mocked after she admitted that she was a virgin.

Kristan Ann Ware, who cheered on the Dolphins for three years, charged in a complaint filed with the Florida Commission on Human Relations that the workplace turned hostile after she told some of her fellow cheerleaders that she was waiting until she was married to have sex.

It got even worse, Ware charged, when she posted an image of her baptism along with a Bible verse on social media.

“Let’s talk about your virginity,” cheerleader director Dorie Grogan allegedly said when Ware arrived for an interview for returning dancers in April 2016, according to the complaint. “As far as we are concerned you have taken something that was once upon a time pure and beautiful and you’ve made it dirty.”

Ware, who is no longer with the Dolphins, is now seeking arbitration from the Florida commission and a meeting with NFL Commissioner Roger Goodell. She said female cheerleaders should be allowed to express their faith publicly the way the male players do.

180412-kristan-ann-ware-individual-ew-423p_933ce42c099a71b82f7902973a85d7e5.fit-560w

Even if she misses the job she must look much better without those gaudy anti-American, anti-Christian, anti-Western rags. Getty/CBS.

According to the Dolphins, stating the fact of one’s virginity makes it dirty? Really? Was it that, or the Baptism, or both? I’m sure that had Ware identified as a gun controlling, Hindu, Hobbit, non-binary, sodomite, she would have received some sort of award. “Three cheers for our new captain!” Any arbitrator worth his salt will order Badell, Kraft, Peter King, the freaks, and the thugs on the first boat out. And why haven’t we heard from the DOJ Office on Violence Against Women, the UN Commission on Human Rights, the NOW gang, and the #metoo brigade? Odd.

Those Americans, over forty, proud, and sane, might also find it odd that assorted lowlifes willfully attack another beautiful young woman for expressing her faith and pride in the Second Amendment.

A University of Tennessee Chattanooga senior’s graduation photo has generated controversy on social media. In the photo, Brenna Spencer is seen wearing a bright pink “Women for Trump” T-shirt with white jeans. A black handgun is tucked into her waistband.

Spencer shared the photo on Twitter Saturday and captioned the post: “I don’t take normal college graduation photos.”

I, for one, haven’t the faintest idea what’s controversial about any of this, except that I also don’t see anything about the photo as abnormal. Oh, wait. We’re in post-America now… Some non-Americans chimed in. I bet that had the shirt been a “F*ck Trump!” model they might have been more accepting. Anyway, their drivel:

@DadForChange:
Using a gun to make a political point is irresponsible gun ownership.

@Jasminleroy1:
Hmm..heres a question, what point are you trying to make by sticking a gun in your pants, I would think you want to irritate others and enhance your political point.. Are you going to use the gun( because that’s why they were made). I’m sorry but I’m confused by your ignorance.

@Eldergothfather:
If you had chosen to brandish your most valuable asset we’d be looking at your brain, we’d be seeing you accomplish something for humanity. Instead you chose a an extension which you think makes you who you are. It does not.

@keithboykin:
I don’t know anything about Brenna Spencer and don’t care if she wears a “Women for Trump” t-shirt while strapped with a gun. What bothers me is the reflexive racism that allows people to see Spencer as a “patriot” but to see an armed black woman or man as a criminal threat.

I’m not sure if the lovely Ms. Spencer or her followers wasted time replying to these wastes of oxygen. I happen to have a few seconds to spare, so:

Dad: There’s a lot of exciting change in North Korea, Sudan, Iran, etc. Why not go be happy somewhere else?

Jasmine: You’re confused and irritated but something stinks, little flower, and I think it’s you.

Goth Boy: I’m sure her pistol has done more for humanity than all the black-clad, sad-face freaks in all of history. And certainly more than yours.

Keith (kudos for using what seems like a real name): It’s not 1850 anymore. No one cares. Maybe, as he heads to his own greener pasture, Dad could drop you off in Mugabe Land or somewhere.

All: Great! As the NFL hates Christians, so you hate free, armed, attractive young women. Got it. I note that, the First Amendment being a relic of the 18th Century, you have absolutely no right to express your opinions like this. Kindly cease and desist. Furthermore: Go to Hell!

nimbus-image-1523656962985

I find this normal and more than a little alluring. Watch out, Dana Loesch! Twitter.

If this “highly respected web log” hadn’t blown the budget on cigars and hydrazine, then I would heartily offer these young ladies employment here. As is, I offer them the most sincere respect for being who they are. I accept them. If you can’t, if you can’t abide beautiful women, American, Christian, and free, then you are worse than a bigot. Literally worse than Hitler. Knock it off.

#Hot Pants Matter, Part Two

27 Monday Mar 2017

Posted by perrinlovett in News and Notes, Other Columns

≈ Comments Off on #Hot Pants Matter, Part Two

Tags

America, hot pants, women, yoga pants

The war on women marches on… Last year, a dolt in Rhode Island was critical of women in yoga pants. I covered the issue in tight, form-hugging fashion.

Now the battle had taken to the skies. Or, rather, that was prevented…

A United Airlines gate agent barred two girls from boarding a flight Sunday morning because the girls were wearing leggings.

Another girl who was wearing gray leggings had to change before she was allowed to board the flight from Denver to Minneapolis, a witness said.

“She’s forcing them to change or put dresses on over leggings or they can’t board,” Shannon Watts, who was at a gate at Denver International Airport, said on Twitter. “Since when does @united police women’s clothing?”

United, responding to tweets about the incident tweeted that “United shall have the right to refuse passengers who are not properly clothed via our Contract of Carriage.” And added, ” This is left to the discretion of the agents.”

The airline’s passenger contract says for the safety of all passengers and crew members, the airline can refuse to let a passenger on board if the passengers is “barefoot or not properly clothed.”

Honestly, proper clothing has gone as out of style in America as have proper tastes, proper etiquette, and proper weights and proportions. A typically American “thought” emerged at the end of the AJC article: “I think this policy is arbitrary and sexist. It singles out women for their clothing and sexualizes little girls.”

And, that is the question! Were these “little” girls? We don’t know. No information and no pictures or videos. If they were both petite and attractive, then they would have been the perfect seatmates on any flight. Aisle seat, window seat, and middle of the yoga pants sandwich seat. If they’re hot, and this is my own personal judgment, then let them fly by the seat of their yoga pants.

It’s the “girls” and their mothers who sexualize themselves – with the pants. Gurl power. The airlines merely try to impose a few standards. I have no standards. That is, unless the yoga pants are fitted onto something the size of a hippopotamus. That great fear is what keeps me off commercial flights.

My rules for yoga pants: If you’re 22, toned, and hot, then you go girl! If you’re not 22, toned, and hot, then you go girl – go and change.

I did find a picture approximating what may have happened:

nimbus-image-1490635899647

Pinterest.

Giggity.

 

Stripping It Down: Dancing For Dollars And Maybe For Dignity

16 Friday Dec 2016

Posted by perrinlovett in Other Columns

≈ 2 Comments

Tags

America, economics, gentlemen, taxes, women

And, now, for a departure from the ordinary of the blog. Herein we have no cigars, no Christmas ties, no excuses for why books take so long to finish, no terrorism, and only the slightest implied hatred of government.

I used to frequent gentlemen’s clubs on occasion. There are two of them in Athens. Well, there were two some twenty years ago. I’ll get to my ancient reminiscing shortly.

The whole Athens, 90s, go-go scene returned to mind as I read a recent article in The Baltimore Sun. Exotic dancers are legally changing the way they work and the way they’re paid.

Dancers at strip clubs have long been considered “independent contractors” whose wages consist solely of tips. But a wave of lawsuits against clubs across the country — including in Baltimore, New York, Atlanta, San Diego and Denver — has challenged that, and legal victories in Maryland and elsewhere have added dancers to payrolls at some clubs.

In New York City, more than 2,000 dancers who worked at Rick’s Cabaret between 2005 and 2012 were awarded $10.9 million in a class-action lawsuit they brought against their employer.

…

Cari Tabor, who sued the Baltimore club Scores in 2014, said that on a good night, she could make $1,000 in tips. But sometimes she didn’t make enough to cover fees charged by the club. She said a minimum wage helps make sure employees are being compensated for their time.

“It’s a base start,” she said.

Historically, strip clubs have treated dancers differently from other staff when it comes to pay.

“It’s always been that way until recent cases. If you were a bar or a nightclub and hired a band, or comedians, you wouldn’t think of those entertainers as employees,” said Baltimore attorney Peter Prevas, who has represented several clubs, including Chez Joey in Gamble’s lawsuit.

Prevas said when strip clubs bring in adult film stars to dance for a limited engagement, they are not considered employees, either.

“The industry has always treated it that way,” he said.

Prevas said he first started seeing the pay lawsuits about five years ago. He said paying dancers a regular wage is a large expense that could potentially put some clubs out of business.

“It’s all over the country,” he said. “I read all the reported cases all over the country, and there’s lots.”

Andrew Alley, owner of Scores Baltimore, declined to comment on specific cases, but said the lawsuits are driven by attorneys looking to make money.

Tabor, 38, said in her lawsuit against Scores that she was charged “house fees” during each shift she worked. Her suit also alleged that she could be charged for gaining weight.

“There’s plenty nights where you have to pay $80 to work that night,” said Tabor, who said she began stripping when she was 17 but has since stopped.

“Really, we were the ones making them money,” she said.

…

tumblr_lo82tnnfso1qiahop

Secret Stripper.

This is an industry rank with just about every abuse possible. It’s a little worse than the health club racket and almost as bad as insurance. The atrocity isn’t per se institutional but it is systemic, it’s everywhere and in all things. There are problems with all facets and most people in the business. I saw a little of this back in Athens.

I lived for a few years in what might best be described as a college students’ slum. Back then it was great. Standards were low then. One day I was doing laundry when in walked a girl from one of those two clubs. I had met her one of twice before. We talked. As it turns out she was my next door (kind of around the corner) neighbor. In fact, I had three dancer neighbors.

We shall call the three roomies: “Star,” “Roxy,” and “Mercedes”. Or “the girls”. “My girls”. We became friends. Through them I met pretty much all of the other girls at the club and the managers. I also knew all of the bouncers because I worked out with them at the old Gold’s Gym on Alps Road. Knowing everyone in a strip club makes things easy on a part-time patron. It also makes the whole experience mundane, which is the polar opposite of what one would expect (especially a single 22-year-old male). That’s part of the reason I gave up the place.

Anyway, all three of “my girls” were as sweet as possible. Really, nicer young ladies were not to be found. Nor more attractive. I have no idea how they were paid back then but I suspect it was all tips. They each made a small weekly fortune. And they were constantly broke.

Similar to the woman in Baltimore, any of my girls could have made $1,000 per night. Given schedule inconsistency and the fact that this was 20 years ago, it was probably more like $500 per night. Still great money in 1996.

The three probably brought in (and I’m wildly guessing here) $5,000 per week. And yet between the three of them they did not have a car. They caught rides in taxis, from other dancers, someone’s mom, “boyfriends” (meaning suckers), and sometimes with me. I was not a sucker because my taxiing usually came with at least free admission and a few drinks.

I found that a little odd. The lack of a car, not my freebies. Each sweetie had a valid license. No DUIs that I knew of. Plenty of cash. So, why no car? Like I said, they were perpetually broke.

The financial straits might have had something to do with Mount Versace. Where the girls’ dining room should have been there existed a pile, 7 1/2 feet tall, of fancy, worn only once-then discarded, new designer clothes. Star’s visit to the laundry room had been an anomaly.

They spent every penny they made. My apartment was around $250 each month. Theirs could not have been much more. They had power. They seemed well fed. I suppose all the rest was spent at the mall.

140507_insidedesire_zps3066cdf9

Seattle Weekly.

Where was I? This one really has no starting point, ending point, or point in general.

As I mentioned, this particular business is notorious for shadiness. All things being equal I prefer being an independent contractor. Most employers and the IRS hate this idea. I hate them right back. Many of these clubs try hard to cheat the ladies. Many of the ladies try hard to cheat the clubs. I really can’t form an opinion on this matter beyond that (shocking, yes!).

If I ran such an establishment, and thank God I do not, I would pay with a hybrid system. I would provide a base “draw” salary which the ladies would be expected to exceed and replace in tips. I also would not charge them any BS fees.

None of this would at all change the nature of the business. Ultimately, people do what they want to. And they come and go. I left it all in Athens. I imagine all three of “my girls” did as well.

Herein I got to run together current events news with an old memory. I suppose that what struck me about the Sun story was the feeling I would have never wanted my sweet neighbors cheated financially, even though they regularly did that to themselves. And I hope all of this works out well for everyone involved.

There. That’s as much of a point or moral as you get from this ramble.

#Hot Pants Matter

24 Monday Oct 2016

Posted by perrinlovett in News and Notes, Uncategorized

≈ 4 Comments

Tags

America, SJW, society, women, yoga pants

The first news item that caught my attention today was a piece on the declining readability of the internet. It turns out the authors are concerned about font ratios literally making pages unreadable. I though it was about the slowing induced by all the ads. Noticed that? My speed and machines are excellent yet I feel like I’m running in 1998. Maddening.

Then there’s the ridiculous growth of all things social justice on-line. I’ve noticed Facebook has become a non-stop outrage fest. I can’t complain there as I constantly pollute the news feed with stories like this (and thanks for clicking!). SJ is all over the news sites. Everyone is upset about something. Everything is a micro-aggression. Someone, somewhere really needs a good shaming. Like this:

An army of women in yoga pants marched on a man’s house after he was critical of yoga pants. Yoga Pants Matter!

BARRINGTON, R.I. — The saga began Wednesday with a letter to the editor in a local Rhode Island newspaper criticizing women over 20 who wear yoga pants in public. Quickly, it snowballed into a “Yoga Pants Parade” Sunday afternoon with hundreds of people walking past the letter writer’s house — and a few death threats, according to the author, who said he had only intended satire.

“To all yoga pant wearers, I struggle with my own physicality as I age,” wrote Alan Sorrentino, 63, in the letter published by the Barrington Times last week. “I don’t want to struggle with yours.”

The letter, which said adult women wearing yoga pants in public was comparable to men wearing Speedos to the grocery store, went viral. The backlash was immediate, passionate, and international.

It was supposed to be funny, Sorrentino said, because what kind of “tormented, uptight individual” could possibly care enough about yoga pants to write such a letter?

“It was in the face of all this political stuff, with all these really important issues going on, and then there’s this letter about yoga pants,” he said.

A crowd that included young girls and older women met in front of the Hampden Meadows School about 2 p.m., wearing a colorful array of yoga pants — although, as many attendees stated, the event was about more than just yoga pants.

“I don’t get involved in much in the way of protests and marches and all of that, but this just brought me out because the guy’s letter was offensive,” said Ellen Taylor at the parade, who sported a neon yellow shirt with the words “ ‘MATURE OLDER WOMAN’ in yoga pants” written on it.

“It’s OK if you’re 20 and gorgeous to wear yoga pants, but don’t do it if you’re older and lumpy and bumpy?” she asked.

Let me answer that last question: “Yes, 20 and hot is what we’re after with yoga pants.”

There. Have a nice night.

Seriously, it’s a free country (kind of, maybe). Anyone can wear yoga pants in public. Even those who perhaps shouldn’t. It’s a taste thing.

Really, I’m all for girl power or whatever would drive a middle-aged woman to the grocery store in gym clothes. They do beat pajamas. I get it – free country.

I also get free speech. People are supposed to write letters to editors. That free expression thing. Writing a reply would be a good counter move. Assembling a host of marchers and targeting the man’s house was a bit much. I wouldn’t say it had a chilling effect on free speech; maybe more of a sickening effect? The death threats, while not likely very serious, were downright criminal.

Then again, nothing is off the table for the SJW set, spandex-clad or not. Man with bad ideas (no matter how good) MUST be punished.

Yoga pants. Halloween costumes. Comments about the workplace. Comments about the lack of a workplace. No comments. Anything goes – so long as it’s really not that important. I wonder if any of these yoga pants warrior women have ever considered that:

The country is in tatters;

People are killing free speech;

People are killing each other;

We’re $20 Trillion plus in debt;

There are multiple wars raging;

D.C. wants nuclear war with Russia;

Veterans are being robbed by Washington crooks;

There’s (another) rigged election show underway;

The West is being overrun by terrorists;

Football ain’t what it once was.

No, no, no, no, no, no, no, no, no, and no. Yoga pants. A march over a letter. ‘Merica. Social Justice.

I’m reading SJWs Always Lie by Vox Day right now. If you’ve ever had a run-in with the PC thought police nuts, you might want to get a copy. I’m still a little fuzzy on what GamerGate was but I do understand they handed it to the SJW crowd. Bravo.

In closing I’d like to make my own personal yoga pants plea. Yoga pants should only be worn by older, lumpy, hefty women. Young, hot, fit, college-age girls should never wear them. Now, sorority girls, if you would like to stage an appropriate protest, we can make arrangements…

Annie Get Your Gun

01 Monday Aug 2016

Posted by perrinlovett in News and Notes

≈ Comments Off on Annie Get Your Gun

Tags

America, firearms, freedom, safety, women

More bad news for the control freak elites and statists: women are fastest growing segment of firearms owners.

(CBSNews) You might call it girl power. According to the National Shooting Sports Foundation, women are the fastest-growing group of gun owners in the U.S.

Typically their weapon of choice is a semi-automatic handgun — lightweight, accurate, and so simple that practically anyone can learn to use it.

In states that allow it, a handgun has for some become the must-have accessory.

Pamela Riden told correspondent Tracy Smith she carries a gun for personal protection: “Makes me feel secure.”

“I’ve got two kids,” said Colleen Krehbiel. “And I just wanted to have something that would keep me safer.” She wears her weapon in a holster on her hip.

“I just feel safer having it with me,” said Laura Bowman, who carries her weapon in the front pocket of her purse.

Amy McCrabb has a gun that’s pink. (“It is pink, I’m a girl!” she laughed.)

You go, girls. That’s safety we can believe in – internal or external.

They even have gun camps for kids now – independent of the Scouts or dads on weekends. Everyone is arming. It’s a great thing. It’s harder to disarm everyone. Control that.

cf0b78761826b03bb2e800d027c75fa7

Pinterest.

 

 

Denny Slams His Victim

07 Sunday Jun 2015

Posted by perrinlovett in Legal/Political Columns, News and Notes

≈ Comments Off on Denny Slams His Victim

Tags

ABC, Amerika, Congress, cowards, Democrats, Denny Hastert, Devil, evil, government, law, money, police, politicians, rape, Republicans, Steve Rieboldt, The People, Washington, women

Last week I brought you the disturbing news about one of our beloved political “leaders” – Rodentia Americanus Denny Hastert.  Yes, I have already convicted the filth by way of opinion but, then again, I know these people – I have no doubts here.  They possess an evil aura or force one can actually feel like a slap in the face.  Long days I spent in the dreadful confines of the Dark City on the Potomac with them.  I would rather not recount those experiences and I never want to go back there again. It is my mission to do what I can to disrupt their Satanic plans for you and yours.

I caught a little hell from the GOP peanut gallery.  Yes, the Democrats do the same things.  I never said they do not.  As the RepubliCONS are held to some mythical standard of purity I find it much more interesting when they (always) fall from grace. The truth is they have no grace, no souls, no redeeming qualities.  Keep your partisan political-centric idiocy to yourself.

More has emerged on the sordid life and times (crimes) of Denny “The Molester” Hastert – out of the closet, one might say. One victim of the former House Speaker has been identified as Steve Rieboldt (deceased).

I knew Denny had picked on one of the younger, lesser members of his available pool of victims.  This is the way of the wolf; always going for the weak.  The young man (and I know there were more) was the wrestling team manager (the towel boy) back in the 70’s in Illinois.  He probably loved the sport and wanted to be around it while lacking the necessary physicality to compete.  He probably, more than any other squad member, had to spend time with his demented teacher.

Rieboldt’s sister, Jolene, spent years trying to bring this horrible abuse to light.  Her brother died in 1995 thanks in part to the lifestyle imparted by the Speaker.  That rat, then a corpulent member of Congress, had the audacity to appear at the funeral.  Jolene confronted him boldly:

“I was just there just trying to bite my tongue thinking that blood was coming out because I was just… So after he had gone through the line I followed him out into the parking lot of the funeral home,” Jolene said. “I said, ‘I want to know why you did what you did to my brother.’ And he just stood there and stared at me. He didn’t say, ‘What are you talking about?’ you know, [or], ‘What? I don’t know what you’re talking about.’ He just stood there and stared at me.

“Then I just continued to say, ‘I want you to know your secret didn’t die in there with my brother. And I want you to remember that I’m out here and that I know.’ And again, he just stood there and he did not say a word.”

Hastert got in his car and drove away. Jolene said Hastert’s non-response “said everything.”

 – Jolene Rieboldt, ABC News.

God bless this strong and devoted sister.

Republicans are supposed to be the American tough guys.  They stand for national defense, guns, and self-reliance.  Bullshit, all of it.  Note that this perverted freak didn’t have the nerve to confront or even murmur a response to a woman.  Such it often is; those who prey on children are themselves the weakest, lowest bullies known to man. If confronted by an angry father or brother they will literally self destruct.

Hastert now stands accused by his own government of crimes against that government and the all-powerful banking lobby.  Laws like this serve only the powerful elite; they are a plague on the rest of us.  A real police entity, given to protecting people (not money), would go after this useless shit for what he did to children.  But, so we have it in modern Amerika.  Banks and money are protected at all costs.  The weak and innocent are left to fend for themselves or rely on our vigilant women for protection.

Think about this case the next time some damned elected “servant” grovels on TV about his plans to help you.  You’d be better off appealing directly to the assistance of the Devil himself.  Sic Semper Tyrannis!

 

I’m A Loser, And That’s Fine With Me

09 Saturday Feb 2013

Posted by perrinlovett in Uncategorized

≈ 1 Comment

Tags

21, 400 pounds, Arnold Schwarzenegger, calories, diet, Evans Fitness Center, fat, fitness, girls, green space chickens, happy, inversion table, life, Queen, sauna, sleep, women

I’m not trying to inundate the web with posts but I feel like ramblin good today.  This one is happier than the last.  As some of you know I have recently embarked on a great weight loss adventure.  As of the last time I checked I am down 38 pounds!  What a loser!  That puts me at a solid 200.  I seem to have plateaued there for the time being – for good reasons, as follows.

This is more than a diet.  I have made a great life change.  Many have been the changes in my life in the past year or two.  Many of those were not so pleasant.  Perhaps out of depression or anxiety I put on a few pounds I really didn’t need.  Then, last fall, I suddenly began to loss some of them.  For no conscious reason I began to eat less.  Oddly, eating more than you need to adds extra pounds.  Once my pants began to loosen up I decided to formally have at it.  In addition to lowering my daily caloric intake, I also changed some of those calories.  Primarily I cut out carbohydrates (except my beloved dark ale) and processed junk food (that’s the majority of the Amerikan diet nowadays). 

By early December I had lost 20 to 25 pounds.  Then, as if I planned it, they opened the Evans Fitness Center (EFC).  Visit them virtually: http://www.evansfitnessclub.com/.  If you are in the Augusta area go in person.  The website does not do the place justice. 

Many, many, many years ago, in another century in fact, i was in excellent physical shape.  Then I stopped almost all activity and began the transformation into a typical Amerikan slob.  I have reversed the slide and I intend to never go back.

Now things are a little different.  I’m not 21 anymore – not that you know, right girls?  Right?…  Hmmm.  So, I did a free trial at EFC and was hooked.  They have a basis economy plan which even a hobo like me can afford.  I started off with weights, those heavy iron things with which I was once so familiar.  I had forgotten most of what I knew about working out.  EFC has so many different areas and types of equipment that I had to relearn and retrain myself.  It happened fast.

This time around I took it slow and light.  No more 400 pound bench presses or 600 pounds squats for me.  No more squats, period.  As it turns out, such massive weights are beyond my current capabilities.  Fat makes you weak, Amerika.  However, I have found that I do better with lower weights and more reps of them.  “Reps” means repetitions or how many times one lifts the weight in sequence.  As I am given to “bulk up” rather fast due to genetics or something (Daddy was a record-setting power-lifter) I have had to carefully watch to ensure I do not overdo anything.  Getting to heavy to fast has been my weakness in my previous attempts to get fit.  Eventually I hurt myself and swear off the gym. 

As is I am quite happy with my progress.  I have even incorporated a cardiovascular program into my routine.  Typically, I hit the old elliptical machine for 20 to 30 minutes after my weight session.  Once I hit 200 pounds I think the good muscle I gained began to offset the useless fat I lost.  Fortunately, for me I still have plenty of fat to burn!  I’m aiming for 190ish.  A good weight for my frame I think.  It’s all about aesthetics … and how the clothes fit.  My fat pants fell off even with a belt so I got rid of them.  Now my new pants are getting loose.  I may be close to 7 or so inches off my waist. 

In addition to looking good I also feel a hell of a lot better.  Last week, due to the untimely arrival of spring in Georgia, I felt compelled to de-thatch and mow the front lawn.  Once I had raked half of it I stopped for a second.  Something was missing.  I wasn’t sweating or out of breath.  Fat makes you sweat and drains your lungs.  I sleep better too.  I go to bed earlier and wake up feeling like I actually slept.  My beautiful queen says I have ceased to snore.  Fat makes you snore. 

Eating less and better, weight training, moving around, sleeping.  What else has changed???  I had to change my FB profile pic to one of Arnold in his heyday.  I drink more water and I breathe deeper.  I also don’t worry about things they way I used to – differently perhaps.  Some of this will be detailed in The Time Given.  Pay off some of the credit card now.

EFC offers some amenities which I never thought to try before.  They have not one, but two, inversion tables.  While looking like a medieval torture device, an inversion table is actually the greatest invention in human history.  I moved the air conditioner to number two, the shotgun to three, etc.  Sorry, Mr. Carrier, you’ve been bested.  One reclines on the table and locks one’s feet into the contraption at the bottom.  Then with the flick of a switch an electric motor rotates you back and down – fully upside down if you like.  That’s what I do.  At full rotation the table is actually in a reverse incline of 5 to 10 degrees ( I have not measured exactly).  What that means is that you, me in this case, get to freely hang upside down.  The foot device is a wee bit uncomfortable the first few times and those times may cause a little dizziness. 

All that hanging around (yuck yuck) performs a miracle on the whole body, in particular the spine and joints.  Five minutes upside-down is like a visit to the chiropractor followed by a massage and a shot of lidocaine.  Really.  I always makes sure to invert at the very end of any workout.  Once righted I feel right as rain.  I may have to steal one of these machines for home use.  Bolt em down or lose one, EFC.

I also, time permitting, enjoy a short sit in the sauna or steam room.  After hanging around this loosens joints and muscles and sweats out evil mojo.  A Scottish shower later and I feel like I am 21 again.  Fat makes you age, Amerika.

There is a distinct downside – two parts.  First, the hour or two spent in the gym is time lost on not sleeping well, snoring, worrying, or being a blob.  Second, I am slightly unnerved by all of the women who constantly ogle me at EFC and elsewhere.  Please be polite, ladies.

As for you, comrades – get out there and get fit!  You may never look as good as me, but you’ll feel a whole lot better.  By the way, how much ya bench?!

Newer posts →

Perrin Lovett

From Green Altar Books, an imprint of Shotwell Publishing

From Green Altar Books, an imprint of Shotwell Publishing

Perrin Lovett at:

Perrin on Geopolitical Affairs:

Archives

  • March 2026
  • February 2026
  • January 2026
  • December 2025
  • November 2025
  • October 2025
  • September 2025
  • August 2025
  • July 2025
  • June 2025
  • May 2025
  • April 2025
  • March 2025
  • February 2025
  • January 2025
  • December 2024
  • November 2024
  • October 2024
  • September 2024
  • August 2024
  • July 2024
  • June 2024
  • May 2024
  • April 2024
  • March 2024
  • February 2024
  • January 2024
  • December 2023
  • November 2023
  • October 2023
  • September 2023
  • August 2023
  • July 2023
  • June 2023
  • May 2023
  • April 2023
  • March 2023
  • February 2023
  • January 2023
  • December 2022
  • November 2022
  • October 2022
  • September 2022
  • August 2022
  • July 2022
  • June 2022
  • May 2022
  • April 2022
  • March 2022
  • February 2022
  • January 2022
  • December 2021
  • November 2021
  • October 2021
  • September 2021
  • August 2021
  • July 2021
  • June 2021
  • May 2021
  • April 2021
  • March 2021
  • February 2021
  • January 2021
  • December 2020
  • November 2020
  • October 2020
  • September 2020
  • August 2020
  • July 2020
  • June 2020
  • May 2020
  • April 2020
  • March 2020
  • February 2020
  • January 2020
  • December 2019
  • November 2019
  • October 2019
  • September 2019
  • August 2019
  • July 2019
  • June 2019
  • May 2019
  • April 2019
  • March 2019
  • February 2019
  • January 2019
  • December 2018
  • November 2018
  • October 2018
  • September 2018
  • August 2018
  • July 2018
  • June 2018
  • May 2018
  • April 2018
  • March 2018
  • February 2018
  • January 2018
  • December 2017
  • November 2017
  • October 2017
  • September 2017
  • August 2017
  • July 2017
  • June 2017
  • May 2017
  • April 2017
  • March 2017
  • February 2017
  • January 2017
  • December 2016
  • November 2016
  • October 2016
  • September 2016
  • August 2016
  • July 2016
  • June 2016
  • May 2016
  • April 2016
  • March 2016
  • February 2016
  • January 2016
  • December 2015
  • November 2015
  • October 2015
  • September 2015
  • August 2015
  • July 2015
  • June 2015
  • May 2015
  • April 2015
  • March 2015
  • February 2015
  • January 2015
  • July 2014
  • June 2014
  • September 2013
  • August 2013
  • July 2013
  • June 2013
  • May 2013
  • April 2013
  • March 2013
  • February 2013
  • June 2012

Prepper Post News Podcast by Freedom Prepper (sadly concluded, but still archived!)

Create a free website or blog at WordPress.com.

  • Subscribe Subscribed
    • PERRIN LOVETT
    • Join 42 other subscribers
    • Already have a WordPress.com account? Log in now.
    • PERRIN LOVETT
    • Subscribe Subscribed
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar
 

Loading Comments...
 

You must be logged in to post a comment.