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So say the Chinese. I agree. That’s why I am happy to report that Americans are fatter than ever – and getting fatter year by year. Since the late 1980s the average American has gained 15 pounds – and not muscle.

There’s no doubt about it: Americans are getting heavier and heavier. But new U.S. estimates may still come as a shock — since the late 1980s and early 1990s, the average American has put on 15 or more additional pounds without getting any taller.

Even 11-year-old kids aren’t immune from this weight plague, the study found. Girls are more than seven pounds heavier even though their height is the same. Boys gained an inch in height, but also packed on an additional 13.5 pounds compared to two decades ago.

“We are not doing nearly enough to control and reverse the obesity epidemic and doing far too much to propagate it. This is another notice of that sad fact,” said Dr. David Katz. He directs the Yale University Prevention Research Center and is president of the American College of Lifestyle Medicine.

The new statistics were released Aug. 3 in a report from the U.S. Centers for Disease Control and Prevention’s National Center for Health Statistics. The statistics for 2011-2014 are based on an analysis of a sample of 19,151 people who underwent medical examinations and were interviewed at home.

These are averages too. The ordinary people. More than two-thirds of all Americans are overweight and over one-third are obese (severely overweight and at risk of serious problems or death). Of the obese many are grossly obese. These are the behemoths one sees waddling around almost everywhere. They’re getting bigger too. 300 and 400-pounders are now very common and there is a growing class of hyper-heavyweights who flirt with four digit weights (some of them have TV shows).


America: big-time pig-time. Nutritionreview.org.

How, one might wonder, is this good news, an opportunity? One, there is tremendous potential for a huge number of (huge) people to change their lives for the better. There’s a chance for happier and longer living. People literally have the ability to save their lives. For me, this means financial publication potential.

Several years ago I started a book about how I got back into shape. I posted several articles about my journey. Then I let it drop. I noticed there was already a plethora of books on losing weight and living healthy. I figured mine would be white noise. Now I’m not so sure. All those diet books, some of them really good, don’t seem to be working. More diet books than ever and yet people keep getting fatter.

I also noticed that weight-loss is one of the most popular and lucrative book categories out there. It’s right up there with romance novels, get rick quick schemes, and adult coloring books.

Part of my forth-coming anti-terrorism book calls for people to get in shape; it’s hard to fight or flee while obese. Since I have so much of it already typed out and as if I don’t already have enough going on, I’m going to finish Perrin’s Guide to Fitness (title subject to change).

Look for it a little later in this year in Kindle, paperback and maybe even audio format. Enjoy your cheeseburgers and shakes while you can.

PS: my way is easy, fun, and self-rewarding!